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 Teachers
 Anusara Inspired Yoga


Amy Abelson, RYT

Over the years, Amy has operated from the understanding thatas human beings we can align with the power of consciousness to reveal and manifest the heart’s deepest longings.In her own life, she practices yoga, meditation, contemplation, and self-inquiry, as a way to engage this creative power in the quest to be more fully alive, playful, creative, and compassionate.


As an Anusara-inspired Yoga teacher, a consultant and mentor, Amy helps individuals realize the deepest longings that comprise their vision for life, love and work.


Rachel Bush, RYT

Rachel came to yoga at the age of 19, already with sports injuries and very limited flexibility. Without her knowing it, she also came with a deep yearning to reconnect with her heart's voice. A strange thing began to occur after a few months of practicing: she not only felt better physically, but began a journey deep into the secrets and patterns of her body. Since those early practices, she has become a dedicated student and teacher of Anusara Yoga. Included in her study of yoga is also the study of Ayurveda, which she weaves into her life and teaching with enthusiasm.She believes that movement can help us to re-pattern the way we live in our bodies and open the door to our deepest longings and our greatest potential.

Elaine Hill , RYT









 

 


Zoe Becker, RYT


Elaine was introduced to the therapeutic style of Anusara Yoga soon after graduating from Oberlin College in 2005. She had recently finished an injurious year that included a torn hamstring and stress fractures to both her shins resulting from playing college field hockey. Anusara Yoga awakened a keen desire to not only heal but also reconnect with her body in a transformative way.After experiencing remarkable changes in her body, she began her teacher training at Yogaphoria in 2007 with Sue Elkind, Naime Jezzeny and Douglas Brooks. She passionately shares this experience with everyone she can and offers compassion, empathy, and hope through her teaching to guide people to connect more deeply with what is truly valuable to them.



A native Ithacan and Cornell Alumna, Zoe first came to yoga as a ballet dancer with a torn hamstring and lower back pain. While exploring many schools and styles of yoga teaching, she came across Anusara and knew she had found home. The combination of graceful alignment principles coupled with a heart opening philosophy spoke to her curiosity about the study of anatomy as well as her desire to help others heal themselves. Zoe completed her Anusara training with Ellen Saltonstall, Juile Dohrman, and Lois Nesbitt in NYC and continues to study with senior teachers across the country. She specializes in using her training in yoga, pilates, and Yamuna Body Rolling as therapeutic tools to build alignment and bodymind awareness. Zoe teaches in the Finger Lakes, New York City, and the East End.

 Vinyasa Yoga




Kelly Caraher, RYT


Kelly was introduced to Yoga and Pilates as a compliment to competitive tennis and running. While in recovery from illness and injury, her practice deepened and she was able to invite a more conscious awareness to the healing properties of Yoga and Pilates. As her mind, body and spirit grew stronger, she wanted to share that deep healing connection with others. Her classes are both challenging and nurturing while fostering a holistic awareness and appreciation for the meditative flow of Yoga.

Kelly completed Shiva Rea’s Vinyasa Flow Teacher Training program along with Power Pilates Mat Certification in New York City, Prenatal Yoga Teacher Training in Washington D.C., and Children’s Yoga training in Baltimore, Maryland and Alexandria, VA. Kelly teaches Vinyasa Flow,Prenatal Yoga, Power Yoga, Yoga for Athletes, Mat Pilates and Children’s Yoga.


Jenny Chorba



Jenny’s compassionate relationship with yoga began shortly after the decision to changeher life for the better. She started taking a class at a gym in North Eastern P.A. in theIyengar tradition to help create more peace within her. She was quickly hooked and was amazed at how good yoga made her feel, not just mentally but physically, emotionallyand spiritually. With a great desire to share this practice with others Jenny pursued training in multiple styles of yoga with an aray of teachers. She brings an intuitive and easy going style to her teaching and encourages students to listen to there inner wisdom to create a peaceful yet challenging practice. Her classes are in the Vinyasa style inspiring a peaceful deep meditative flow. Jenny is also a massage therapist at Rasa Spa and has her own business out of her home in Trumansburg.

  Yoga for Teens


With Shirley Brown
Shirley brings over 28 years of experience of working with people in obtaining what they want in their life. Shirley has worked in the field of fitness and whole body health and has lead transformational courses for hundreds of people. She is an inspired teacher and Yoga student bringing her background and passion to working with teens here at The Trumansburg Yoga Loft. It is her intention to create a fun and safe environment in her class where each and every person is empowered to discover a new level of confidence in all that they do and be.